WORK WITH US...

 

but first, meet the team at the clinic

At Caryn Zinn Nutrition (Flexa Clinic in Northcote, Auckland); we’re a group of whole-food, integrative dietitians and nutritionists that are full of passion about what we do and that practice what we preach. We provide a personalised and honest service founded on the nutrition principles of eating whole, unprocessed food and that tailors your nutrition and lifestyle plan to your unique needs.

Caryn Zinn - Dietitian

I am the director of Caryn Zinn Nutrition, and I've been running a nutrition consultancy business for almost 22 years. It's only been the last almost 6 years that my work has focused on a whole-food lifestyle (largely with a low carbohydrate, healthy-fat approach) and more holistic, integrative approach to both health and wellbeing, and sports performance. The results that I've been getting with my clients are incredible! To find out more about me, check out the ABOUT tab. To contact me directly please either come through the website contact tab or call 021 422 911 or email caryn@cz-nutrition.com

Sylvia North - Dietitian

I’m a NZ Registered Dietitian with a love for all things health and wellness.  I have two degrees from Massey University: a Master of Science in Nutrition and Dietetics (first class honours) and a Bachelor in Nutrition and Physiology. I’m also a Qigong teacher with a certification in the Ba duan Jin  exercises from Forest Rock Monastery. The way we eat and how we live are key to building a healthy body. My approach builds on this core foundation using real food and real life strategies. Understanding all bodies are very complicated and unique, I have a special interest in working out an individual approach to using food as a powerful tool for drawing you closer to your goals.

I came to approach whole food and holistic living in my early twenties. As an A-type university student and perfectionist, I encountered an inner battle where I could never be thin enough, exercise enough, ‘liked’ enough, study enough, and my grades could never be perfect enough. I developed chronic fatigue, digestive problems, loneliness, symptomatic hypothyroid, and for three years stopped menstruating, but still had severe PMT.

I found myself questioning conventional nutrition advice where no level of calorie or fat restriction and eating to ‘perfection’ could bring me the vitality that the food pyramid had promised. I’ve learnt in my journey that food is not only chemistry comprising of nutrients and energy, but is also information to our bodies letting it know if the environment we’re living in is safe. To me, whole food means to embrace food in its most natural form and becoming in tune with the innate wisdom that your body really wants and needs to thrive. To contact me directly, email sylvia@cz-nutrition.com

Our fees (from 2018)

INITIAL SESSION

For one person (60 mins):                            $230 (Caryn); $175 (Sylvia) 

For two people (90 mins):                          $325 (Caryn); $265 (Sylvia)

 

FOLLOW-UP SESSIONS

For one person (30 mins):                            $110 (Caryn); $90 (Sylvia)                        

For two people (45 mins):    
$160 (Caryn); $135 (Sylvia)

Consultations can be claimed on comprehensive health insurance schemes, please ask.

PLEASE NOTE: We have a 24-hour cancellation policy. Clients will be charged 50% of their consultation costs if appointments are cancelled within 24 hours.

What to expect

Together we discuss your goals in conjunction with your medical history and current circumstances. 

Then we develop a personalised nutrition plan tailored to achieve your goals.

On follow-up, we work with you to sort through issues / barriers / specific situations as they arise.

 

We can work with you both in-clinic and remotely via skype or phone.

Other consultancy work

We also do the following consultancy work on request:

Seminars

Nutrition workshops

Written nutrition material

Resource development

Menu review / analysis

If you have anything else in mind, please ask and we'll let you know if we can help!

 



Caryn Zinn. Dietitian & Nutritionist